Now the country is cultivated.

Now the country is cultivated. So pretty readily available. This sour-sweet fruit is full of anti-aksidente.

The fruit is rich in vitamin C increases resistance to disease and therefore benefits more than what India has a nutrition website.

- To maintain skin elasticity and flexibility needed for collagen. The vitamin C in collagen production. There is plenty of Strawberry. Eating strawberries beautiful and young skin is illuminated.

- Inflammation of arthritis in the joints of the disease increases the chances of heart disease. Strawberry contains anti-oxidants and plant some of the chemical components to reduce the inflammation.

- Strawberry ingredients to keep the bad cholesterol that works great. Strawberry from any other anti-oxidants and anti-oxidants work much faster. Elajika acid, as well as the presence of an acid Strawberry mitigate the bad cholesterol that very well.

- Strawberry positive role in blood pressure control. Another benefit is found in the heart of the chemical element potassium Strawberry. It reduces high blood pressure and the influence of sodium in the body is inactive.

- Ultra-violet rays from the sun can damage our eyes. Anti-oxidant components of the cornea of ​​the eye and strengthens aksipatake. As a result, they protect the eyes from cataract.

- Elajika acid plays an important role in cancer prevention. The study was reported, abnormal cell growth of cancer elajika unable to resist acid.

- Strawberry is not only fat-free. The low amount of sugar and sodium. So it is not the only thing that contributes to weight control, a significant role in type II diabetes.

- Strawberry fiber due to the amount of food the digestive process much more delayed. As a result, the body can not absorb the extra sugar.

- Strawberry Follett called biyera a type of vitamin A, which contains the baby's brain in the womb, merurajju, helps in the formation of the spine. So who are pregnant and those who are trying to bearing their diet can undoubtedly strawberries.

RM -36 / 280416 (Health News)